comfort carrd

HELLO.
This is a safe place. You are welcome to come back and visit anytime you want. Please stay as long as you wish.
I just want to say that you are stronger than you believe and whatever life throws at you.
I know you can beat this because even when we feel like we have nothing left inside of us to carry on - somehow we manage to find a way. The reason we find a way is because deep inside; you harbour strength and courage.
I have added some quotes and lyrics from the boys. I hope they help you get through.
I've also placed some things you can do to help distract you from these feelings - even just for a little while.
Love.
sarahswalls28

Harry Styles Quotes
Swallow your fears. Wipe off your tears. Let go of your darkest years. Chin up, smile, walk away.
We'll be a fine line; we'll be alright.
Just stop your crying; have the time of your life.

Louis Tomlinson Quotes
Live for the moment because everything else is uncertain.
If you wanna do something; just go for it - you've got nothing to lose.
If it all goes wrong darlin' just hold on.

Liam Payne Quotes
Live your dream and never wake up.
Dreams are like stars. you may never touch them, but if you follow them, they will lead you to your destiny.
Don't let them say you ain't beautiful.

Niall Horan Quotes
Everyone deserves to feel good about themselves and if you don't; then start because everyone is beautiful.
Still a flicker of hope that you first gave to me.
When you're with me; no judgement.

Zayn Malik Quotes
Life is funny. Things change, people change, but you will always be you, so stay true to yourself and never sacrifice who you are for anyone.
No matter how hard life is, don't lose hope.
Just close your eyes and enjoy the rollercoaster that is life,
Distractions & Hobbies
Write your feelings down in a journal.
Draw on a piece of paper - animations, scribbles - anything - just get your emotions out.
Read a book and get engrossed in the characters.
Write a story.
Sketch a picture or colour.
Tidy your workspace or comfort place.
Do that job you keep putting off.
Play your favourite go to dance song or one with an upbeat tempo.
Go for a walk.
Take photographs.
Take up a hobby you always wanted to do.
Talk to a friend, family member or someone you trust.
Watch your favourite movie or television show.
Play a sport - take up exercise.
Watch YouTube Videos.
World Hotlines
